Introducing Tedi Martin, our instructor for Waterfront Yoga at Canada Place! She also happens to be one of my yoga instructors at the Steve Nash Sports Club in Downtown Vancouver.
Check out the view from my mat!
The classes are by donation and the proceeds go to the Strathcona Community Centre's Food Security for Children Program.
The sessions will run every Monday and Thursday from 5:30 pm to 6:30 pm until September 19, 2011.
This venue was a welcome change from all the indoor sessions I've taken in the past!
The weather today couldn't have been more perfect!
Beware, Tedi's laugh is pretty contagious! :-)
Here's some Three-Legged Dog action.
When we were told to raise our hands and look-up, all we saw was clear blue sky! It was nothing short of amazing!
Everyone should experience this! For more information, be sure to check-out these links:
and Tedi's Blog.
Big thanks to Tedi for another fun class!!!
Namaste.
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